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ONLINE PARENTING SUPPORT

Parenting doesn’t have to feel like one meltdown after another

 

With Meltdown Mastery, you’ll uncover the real reasons behind your child’s behavior and finally feel confident in how to support them—without guilt, judgment, or guesswork. 

 

Master the Meltdown

 

 

 

ONLINE PARENTING CLASSES

 

Parenting doesn’t have to feel like one meltdown after another

 

With Meltdown Mastery, you’ll uncover the real reasons behind your child’s behavior and finally feel confident in how to support them—without guilt, judgment, or guesswork. 

Master the Meltdown
You love your child deeply, but the meltdowns and power struggles leave you exhausted.

Understand the why behind your child’s anger and outbursts.

You’ve tried books, advice, and late-night Googling, but nothing has worked long-term.

Create real, lasting change at home with strategies that actually work.

What you really need is a plan, practical tools, and support that meets you where you are.

Parent with clarity and compassion instead of endless frustration.

Ready to Equip Yourself With Parenting Tools That Actually Work?

You love your child more than anything, but the constant meltdowns are leaving you drained and discouraged. You’ve tried books, YouTube, even advice from friends and doctors—but nothing sticks. Without the right support, the stress builds, the guilt grows, and the cycle of anger continues.

Left unchecked, meltdowns don’t just disappear—they can grow bigger, harder, and scarier as your child gets older.

Master the Meltdown

Parents and Experts Are BOTH Raving About Meltdown Mastery

The course was very helpful, especially for parents with kids that have different medical and health issues or concerns. It taught me to be more insightful of feelings I might be having as well as those my kids may have. I really learn to be more insightful from the inside out and face and question reality before I jump to any conclusions. It forces me to slow down and decide what is the best thing to do before proceeding with snap judgements or decisions. I felt that the course had improved me as a person as well as a parent.

- Parent of a child with significant medical conditions

Kristin is a fantastic facilitator and instructor. The insightful content was matched by the meaningful discussions Kristin elicited from participants. You will laugh, cry, struggle, and grow as you learn and apply the techniques that Kristin shares to calm your little ones during a meltdown. You may brave hard to face truths, but you will have a supportive group and fearless leader to guide you! This is course is worth your time, effort, and resources.

- Nathan B

I highly recommend this course for any parents who are struggling with understanding their kids' strong feelings as well as those who really want to know the best ways to navigate this world of parenting and dealing with daily or regular melt downs. This course also goes through strategies to work with schools and other care providers to achieve the goal of raising happy and resilient students in various settings.

- Parent of two girls

Parents and Experts Are BOTH Raving About Meltdown Mastery

The course was very helpful, especially for parents with kids that have different medical and health issues or concerns. It taught me to be more insightful of feelings I might be having as well as those my kids may have. I really learn to be more insightful from the inside out and face and question reality before I jump to any conclusions. It forces me to slow down and decide what is the best thing to do before proceeding with snap judgements or decisions. I felt that the course had improved me as a person as well as a parent.

- Parent of a child with significant medical conditions

Kristin is a fantastic facilitator and instructor. The insightful content was matched by the meaningful discussions Kristin elicited from participants. You will laugh, cry, struggle, and grow as you learn and apply the techniques that Kristin shares to calm your little ones during a meltdown. You may brave hard to face truths, but you will have a supportive group and fearless leader to guide you! This is course is worth your time, effort, and resources.

- Nathan B

I highly recommend this course for any parents who are struggling with understanding their kids' strong feelings as well as those who really want to know the best ways to navigate this world of parenting and dealing with daily or regular melt downs. This course also goes through strategies to work with schools and other care providers to achieve the goal of raising happy and resilient students in various settings.

- Parent of two girls

Working Together

Every parent’s journey is different. That’s why Meltdown Mastery offers two ways to get the tools, guidance, and support you need to create a calmer, more connected home.

The Meltdown Mastery Collective

Meltdown Mastery Collective

Your all-in-one parenting toolbox with the full Meltdown Mastery course, 30+ trainings, and a private community of caregivers that gets what you’re going through.

 

Join the Collective
Group Coaching Program

Caregiver Coaching Program

A live group coaching experience with other parents to dive deeper, practice strategies, and get accountability every step of the way.

Master the Meltdown
Group Coaching Program

Education for Teams

Professional training that equips your staff with trauma-informed tools they can use right away—improving outcomes for families and reducing burnout for your team.

Book A Discovery Call

Working Together

Every parent’s journey is different. That’s why Meltdown Mastery offers two ways to get the tools, guidance, and support you need to create a calmer, more connected home.

The Meltdown Mastery Collective

Meltdown Mastery Collective

Your all-in-one parenting toolbox with the full Meltdown Mastery course, 30+ trainings, and a private community of caregivers that gets what you’re going through.

Join the Collective
Group Coaching Program

Caregiver Coaching Program

A live group coaching experience with other parents to dive deeper, practice strategies, and get accountability every step of the way.

Master the Meltdown
Group Coaching Program

Education for Teams

Professional training that equips your staff with trauma-informed tools they can use right away—improving outcomes for families and reducing burnout for your team.

Book A Discovery Call

MEET YOUR NEW COACH

I’m Kristin Espinosa, LMHC

Professional therapist | Wife | Mom to a special-needs child

 

When I say I get what you're going through, I really mean it.

As a licensed therapist, I love helping families like yours find positive parenting solutions that work for them. And, as a mom to a special-needs child, I get how each day can be so different. 

My personal lived experiences help me bring a level of depth and empathy to my work that creates real and permanent shifts in the kids I work with and, eventually, their families. 

If we’ve met before, you know I have a booked-out therapy private practice. So the obvious next step was creating Insight Driven Parenting — so I can help more parents like you skip the line and get the expert support you deserve right away. 

As we work together, you’ll learn my best strategies to understand your child holistically, make meaningful decisions that heal relationships, and go beyond simply “managing” a behavior with reward or punishment. 

Read Kristin’s Story
kristin-portraits

MEET THE FOUNDER

I’m Kristin Espinosa, LMHC

Professional therapist | Wife | Mom to a special-needs child

 

When I say I get what you're going through, I really mean it.

As a licensed therapist, I love helping families like yours find positive parenting solutions that work for them. And, as a mom to a special-needs child, I get how each day can be so different. 

My personal lived experiences help me bring a level of depth and empathy to my work that creates real and permanent shifts in the kids I work with and, eventually, their families. 

If we’ve met before, you know I have a booked-out therapy private practice. So the obvious next step was creating Insight Driven Parenting — so I can help more parents like you skip the line and get the expert support you deserve right away. 

As we work together, you’ll learn my best strategies to understand your child holistically, make meaningful decisions that heal relationships, and go beyond simply “managing” a behavior with reward or punishment. 

Read Kristin’s Story

Parent or Professional—Start Your Journey Here

Join The Membership

Get instant access to trainings, resources, and a supportive community.

Learn The Framework

Discover the root causes of meltdowns and practical strategies to respond.

Transform Your Family

Create calmer routines, stronger connections, and confidence that lasts.

Master the Meltdown
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NEWSFLASH

You’re not failing at parenting

 

You’ve tried to be a firm parent and also a gentle parent. You’ve tried to de-escalate and understand what’s going on from their perspective. You love them so much —but it’s like nothing works when they’re in one of their moods. You feel like you’re missing something.

And you’re tired of well-meaning but totally unhelpful advice from friends and family like:

“Hey, it’s just a phase.”
“Just take the iPad away!”
“Keep doing what you’re doing.”
“Oh c’mon, boys will be boys.”
“Your 8-year-old daughter has an attitude? Little girls are just dramatic.”

You’ve read the books. Taken all the notes from Youtube videos. And even tried counseling at some point. Or maybe you have been on a waitlist for therapy for months, and you can’t take it anymore.

You know there’s something deeper going on that leads to those outbursts, the concerned notes from teachers, and the growing strain on your family.  

And you’re ready to be supported by an expert who acknowledges that you know your child better than anyone else and who is ready to meet you where you are. 

 

meltdown-mastery-program

What is Meltdown Mastery?

The Meltdown Mastery framework guides you step by step through understanding your child’s behavior, managing your own responses, and building a practical plan that works for your family. With easy-to-follow lessons, supportive coaching, and a community that gets it, you’ll finally feel equipped to handle meltdowns and create a calmer, happier home.

Master the Meltdown

The Proven Framework Transforming Families

 
free-ebook

Feeling overwhelmed with your child’s meltdowns?

Download the free guide to learn the unexpected causes of your child’s anger and what to do instead.

Insight Driven Parenting by Kristin Espinosa, LMHC (professional therapist), empowers parents to understand their children on a deeper level through positive parenting techniques and create real and permanent shifts in their behavior and family dynamics.Â